Treatment: Taurine (Supplement)
Rating: 5 / 5
Original review from user @paco (view profile) on 29 Mar, 2025
It helped me with heart pain.
I had heart pain every day for roughly three straight years. After starting taurine powder, it mostly went away. I've been taking it for two and a half months and have only had 7 days with some milder heart pain in that timeframe.
I take 1.5g every morning and most nights, I take 1.5g before bed as well. I usually feel a bit drowsy an hour after taking it and it lasts for less than an hour.
I haven't stopped taking it so I'm not sure if the improvements will hold once I stop but I don't plan on stopping in the near future.
As with everything long covid, YMMV. I've responded poorly to other supplements that people have recommended but taurine powder feels like a winner for me.
